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About me

I’ve always been fascinated by how we, as humans, feel, love, and grow. By what makes us come alive.
By what connects us.

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How it all began...

My path to this work began with an early life crisis in my early 30s. At the time, I questioned everything—my job, relationship, and life plan. I felt deep inside: there must be more.


So I followed that inner calling. What started as a personal search became my professional passion. Today, I support people like you—those longing for more aliveness, depth, and real connection: to themselves, their bodies, their sexuality, or within relationships. Individually in one-on-one sessions or in groups – such as the FemCircle – or through multi-week online programs.


I combine solid knowledge from my training as a clinical sexologist with an open heart, clarity, sensitivity—and, when it fits, a touch of humor.

How I work and why

Somatic

Change begins in the body – not just in the mind.
That’s why the body is at the heart of my approach.

Holistic

Body, mind, emotions, and soul are interconnected. I work integratively—with you as a whole person.

Systemic

I see you in the context of your environment—because everything is connected.

Eye-level

You bring your topic, I hold the space—with empathy, clarity, and structure.

My values –
What is important to me

  • ...is our very essence. Change begins with awareness.

  • ..an attitude of respect and kindness—toward yourself and others.

  • …means being true to yourself and honoring your inner voice.

  • …means being honest with yourself – and to connect with others from that place.

  • ...the base of true and nurturing connection, with oneself, life and others.

My qualifications

    • Clinical Sexology (Sexocorporel, 2021-2025)

    • 1000+h Yoga- & Meditation training (2014-2018)

    • Life Coach, Blisschool Facilitator, Reiki-Master, ICS 

    • BSc in Business Communications (2013, HWZ)

    • Study of Performing Arts (2002, London)

    • Group coaching for personal development (online)

    • 1:1 coaching & counseling

    • Hosting & facilitating groups (FemCircle)

    • Yoga and meditation classes

    • Communications, PR & Marketing consulting

    • Clinical Sexology & Embodiment (2025-2027)

    • Trauma & body (Peter Levine, Jim Feil, Marianne Bentzen, Silvia Zanotta)

    • Relationships & Attachment (Esther Perel, Jessica Fern)

  • Supervision:
    Dr. Karoline Bischof, Stephan Fuchs (ZISS)
    Sybille Stahlberg, Michael Sztenc, (IFES)
    - Clinical Sexology / Sexocorporel

    Jessica Fern - Relationship counseling / ENM

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My story

In my early 30s, I had many of the things that are meant to define “success” — but something was missing.


When a close friend passed away suddenly, I realised: life is happening now.


So I set out — into the mountains, into ashrams, and into myself.

 

That journey changed everything.

Gradient Skies
Your only limit is your mind. 

This sounds too easy, but after 10+ years of research, I dare to state, it is actually that simple.

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